Recipes
Basic Salad Dressing or Dip

Brazil Nut Patties

Carob Fudgies

Cashew Cream

Cashew Gravy

Cashew Pear Cream

Cheesecake, Nobake, Dairy Free

Coconut Tapioca Pudding

Creamy Potato Soup

Darlene's Cranberry Salad

Frijoles Negros: Costa Rican Black Beans

Fruit Soup

Granola: Julie's Healthy Homemade Granola

Hummus

Indian Dahl

Karen's Dried Fruit Spread

"Love Your Heart Butter"

Maria's Tortillas

Millet Pudding

Mud Crackers

Nut or Rice Milk

Orange Honey Butter

Pumpkin or Butternut Squash Soup

Quinoa Breakfast or Anytime meals

Fresh Broccoli Salad

Rice-Pecan Loaf

Savory Fruit Salad

Tabouli Salad

Tofu Pumpkin Pie

Waffle Recipe

Butterscotch Pudding

Date Nut Torte


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Northern Lights Health Education

4 Cote Street

Skowhegan, ME 04976


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